There are various ways of improving self-esteem. Here are some of them:
- Find your strengths and focus on it. The things you're good at will help bring you a sense of accomplishment. So find it and excel in it.
- Set a goal and accomplish it.
- Do not let failures bring you down. Look at it as a learning experience which will bring you a step closer to your goal.
- Adapt a healthy lifestyle. People who regularly eat a well-balanced diet and do exercises have bodies that adapt better with stress and pressures.